A Salmon is a type of Fish obtained from Cooking Raw Salmon, which requires Level 20 Cooking. It gives 200 Energy when eaten and takes 20 Heat to cook.
Raw
Raw Salmon is a type of Raw Fish obtained from Fishing with a Sapphire Fishing Rod or higher.
Foods 
| |
|---|---|
 Small Net
|
 Shrimp (Raw) •  Anchovy (Raw) •  Sardine (Raw)  Crab (Raw) •  Piranha (Raw)
|
 Fishing Rod
|
 Trout (Raw) •  Salmon (Raw) •  Eel (Raw)  Sea Turtle (Raw) •  Rainbow Fish (Raw)
|
 Harpoon
|
 Tuna (Raw) •  Swordfish (Raw) •  Manta Ray (Raw)  Shark (Raw) •  Whale (Raw)
|
 Trees
|
 Maple Syrup •  Apples •  Bananas •  Coconuts
|
 Book Food
|
 Mushroom Salad •  Oyster Mornay •  Snakeskin Sushi  Seaweed Chicken •  Batskin Sushi •  Chicken Salad  Apple Candy •  Coconut Meat
|
| Other |  Cheese •  Honey •  Chicken (Raw) •  Carrots •  Bear Meat (Raw)  Giant Snake Tail (Raw) •  Stews
|
