The Cook's Book is an item that can be obtained after unlocking Cooking Research 1 which allows you to make special food recipes that do not require Heat to cook. Most recipes combine cooked or raw food with other ingredients that cannot otherwise be consumed.
Only one recipe can be made at a time, which takes a certain amount of cooldown time to make, however multiple of the same recipe can be made at once.
| Dish |  Level
|
Ingredients |  Time
|
 Energy
| |
|---|---|---|---|---|---|
| Mushroom Salad |  |
1 |  5
|
10:00 | 75 |
| Oyster Mornay |  |
5 |  1
|
15:00 | 250 |
| Snakeskin Sushi | 
|
10 |  2
+ one of the following (depending on your equipped Fishing Tool)
|
30:00 | 500 |
| Seaweed Chicken | 
|
20 |  10
|
45:00 | 750 |
| Batskin Sushi | 
|
30 |  2
|
1:00:00 | 1,500 |
| Chicken Salad | 
|
40 |  5
|
1:15:00 | 1,800 |
| Apple Candy | 
|
50 |  1
|
1:30:00 | 2,200 |
| Coconut Meat | 
|
60 |  1
|
1:45:00 | 4,000 |
Foods 
| |
|---|---|
 Small Net
|
 Shrimp (Raw) •  Anchovy (Raw) •  Sardine (Raw)  Crab (Raw) •  Piranha (Raw)
|
 Fishing Rod
|
 Trout (Raw) •  Salmon (Raw) •  Eel (Raw)  Sea Turtle (Raw) •  Rainbow Fish (Raw)
|
 Harpoon
|
 Tuna (Raw) •  Swordfish (Raw) •  Manta Ray (Raw)  Shark (Raw) •  Whale (Raw)
|
 Trees
|
 Maple Syrup •  Apples •  Bananas •  Coconuts
|
 Book Food
|
 Mushroom Salad •  Oyster Mornay •  Snakeskin Sushi  Seaweed Chicken •  Batskin Sushi •  Chicken Salad  Apple Candy •  Coconut Meat
|
| Other |  Cheese •  Honey •  Chicken (Raw) •  Carrots •  Bear Meat (Raw)  Giant Snake Tail (Raw) •  Stews
|